Download E-books Mixed Martial Arts: The Book of Knowledge PDF

By Glen Cordoza, Erich Krauss

Mixed Martial Arts outlines the innovative approach of combating utilized by world-renowned fighter BJ Penn. Penn, probably the most technical and embellished warring parties on the planet this day, illustrates struggling with suggestions that educate you the way to combine moves with takedowns, flooring and pound an opponent into submission, struggle opposed to the cage and formulate innovations dependent upon your individual attributes and strengths.

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